BERLIN & Daughter®


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Stars reviews Verified Purchase

I LOVE THIS THING!! My posture has immensely improved and my neck pain is GONE. After I first put it on it didn't really pull my shoulders back enough, so I contacted the seller and they were super nice explaining how to use it. I now pull the straps further down (until my shoulders are where I want them) and then I close the band around my waist instead of around my bra line. Really so happy with it, I can wear it under my clothing but the strappy back also makes it nice enough to just wear in the gym over my top! HIGHLY recommend, great seller!

Stars reviews Verified Purchase

Worth the purchase! I have tried to wear it consistently but the few times I have worn it, I have noticed reduced pain in my back and shoulders. I am also more aware of my bad posture now. I would say this product is definitely worth the purchase. However, you need to stick to a routine with it to notice any improvements. Also, the company was a charm to work with. Really good customer service when I needed to exchange a medium for a small

Stars reviews Verified Purchase

Best of 4 posture devices I have tried. Most comfortable worn over a shirt but not bad under. Start wearing gradually to get used to it. Really helped with thoracic and right shoulder pain.

6 Reasons Why You Need to have a Good Posture

Posted by Alex Berlin on

6 Reasons Why You Need to have a Good Posture

Nowadays all of us are increasingly developing poor posture as a result of our work environment, our sitting habits and lots of other such factors. Maintaining proper posture is beneficial for all of us, in every aspect. Let's look at a few reasons why a good posture can really help us:

1. Enhances your Looks and Confidence: Standing up straight with proper posture gives us a taller appearance and can even make us look slimmer. It also adds a sense of inner and outer confidence. Who doesn’t want a little more of that?

2. Boost up the Energy Levels. Slouching over actually prevents our body from receiving sufficient oxygen. This can drastically affect our energy levels, leading to weight gain and lethargy. Not having good posture, we can avoid all of these but it also helps in improving our IQ levels, sharpening our memory.

3. Boosts Blood Flow. In addition to oxygen deprivation, slouching posture also affects blood flow. Straight posture can promote healthy blood flow, transporting sufficient oxygen throughout the entire body. This permits extra oxygen to run through the heart and lungs, which may even prevent heart issues at a later age.

4. Reduces Head and Neck Pains: Bad posture often results in the neck, head, and back pains; upper back pain, lower back pain that only gets worse if not corrected. Neck pain further makes our body stiff and restricts the neck and head movement. A good posture could save us from all these pains.

5. Stress-free Life: Poor posture isn’t just bad for our physical health — it may affect your mental health too. Researchers have found that there is a relationship between bad posture and depression. Good posture means good health, good health means a stress-free life!

6. Improve your overall personality: People with good postures look smarter, more attractive and confident. Have you ever seen someone with a bad posture and felt the person seemed unkempt, even though the person has not said or done anything yet? On the flip side, someone with a good posture naturally gives good vibes and everybody wants to be around them.

I know that by now you agree that a good posture is something we all need. Start improving yours today!

"Good Posture not only makes you look good but feel good as well. It helps to increase self-confidence and gives you stress-free life that you deserve".